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2022 Flash Talks

Tips to make life less fuss, more fun

These 10-15 minute online talks deliver practical information and connect you with a network of support in your campus community. You’ll hear multiple talks during each day’s one-hour session.

Miss a session?

No problem! Recordings will be available on this site.

Oct. 17

Emotional Health Monday

12 p.m. – 1 p.m.
Topics include:

  • Managing stress in uncertainty and improving self-care
  • Self-soothing is not self-care
  • Bystander Intervention

Oct. 18

In-Person Tuesday

Instead of flash talks, the Tuesday lineup features these must-see in-person events:

  • Resource fair, 9 a.m. – 1 p.m.
  • President’s Award Ceremony, 12 p.m..
  • Blood drive, 9 a.m. – 1 p.m.

Events will take place in the Compton Union Building Senior Ballroom.

Oct. 19

Wellness Wednesday

12 p.m. – 1 p.m.
Topics include:

  • Self-Care Practices in Support of Mental Health
  • Introduction to Mindfulness
  • Pacific North-Wonderland: Wazzu Isn’t Just the Palouse
  • Facts & Fiction: Monkeypox Virus

Oct. 20

Life Essentials Thursday

12 p.m. – 1 p.m.
Topics include:

  • Routine Self-Care: Why we need it
  • Student Legal Services: What is it?
  • The 3 “What’s” of Phishing

Oct. 21

Fun Facts Friday

12 p.m. – 1 p.m.
Topics include:

  • Breathing for Well-being
  • Cooking demo: Mood Boosting Foods
  • Job Performance and Safety: When Are You at Your Best?
  • Financial Literacy: Renting vs. Buying

Webinar access

Zoom link: click here

Webinar ID: 964 3369 9654

Passcode: 916272


ADA accessibility accommodations

Available by request. Make your requests before September 30, 2022.