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2023 Wellness Wednesday

Missed Wednesday’s flash talks? Watch them here.

Date: September 20

Each of the following flash talks lasts approximately 10-15 minutes.

12:00 p.m. |  CougCycle
Description: Find out what to expect during one of WSU’s original fitness programs, how to set up your bike, and a short demonstration.
Presenter: Hudson Severson, Group Fitness Instructor, UREC

12:15 p.m. | Pink Gloves Boxing: Revealing the Champion Within Each Other
Description: Interactive demo teaching two punching styles, including slip punches.
Presenter: Kathryn Robinson-Tay, Group Fitness Instructor, UREC

12:30 p.m. | SOULfusion
Description: SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, body weight and weighted strength training exercises all set to fun music.
Presenter: Laura Yasinitsky, Group Fitness Instructor, UREC

12:45 p.m. | The STI Situation in Whitman County
Description: Sharing data and resources to help students make informed decisions about their health.
Presenter: Corrin McMichael, Deputy Director, Whitman County Public Health

Webinar access

Zoom link: Click here

Webinar ID: 987 8818 6114

Passcode: 983223