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2023 Emotional Health Monday

Missed Monday’s flash talks? Watch it here.

 

Date: September 18

Each of the following flash talks lasts approximately 10-15 minutes.

12:00 p.m. | Paying Forward Community
Description: How students can develop their leadership through community.
Presenters: Marcela Pattinson, Director for Undocumented Initiatives & Stephen Bischoff, Director of Multicultural Student Services

12:15 p.m. | Healthy Pets Make Healthy Owners
Description: The relationship of pets and how they can physically, emotionally, and mentally better our daily life.
Presenter: Jessica Bell, DVM, Assistant Professor, Vet Teaching Hospital 

12:30 p.m. | Monitoring Your Sleep: How Smart is Your Smartwatch?
Description: What your smartwatch can and cannot tell you about your sleep.
Presenter: Hans Van Dongen, Professor & Director, Sleep and Performance Research Center

12:45 p.m. | Checking on Yourself: A Guide to Mental Health Check-Ins
Description: This presentation will walk individuals through the importance of checking our mental health and some resources we can access for support.
Presenter: Arielle Wilcox, Outreach & Education Coordinator

Webinar access

Zoom link: Click here

Webinar ID: 987 8818 6114

Passcode: 983223