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2024 Mental Health Monday

Missed Monday’s flash talks? Watch it here.

 

Date: September 23

Each of the following flash talks lasts approximately 10-15 minutes.

12:00 p.m. | Strategies and Tips for Time management
Description: Strategies and tips for Time management
Presenters: Alicia Petersen

12:15 p.m. | The Risks and Benefits of Social Media use, when and how to disconnect
Description: Describing how problematic social media use impacts mental health and how to make changes.
Presenter: Magen Lowe

12:30 p.m. |Mastering Motivation
Description: This presentation will encourage participants to learn more about the mechanisms, barriers, and strategies of motivation.
Presenter: Oaklen Warren

12:45 p.m. | Coping with Anxiety
Description: Introducing a set of tools, techniques, and resources for stress and anxiety management.
Presenter: Kristen Sobkowiak

Webinar access

Zoom link: Click Here

Webinar ID: 962 0607 2860