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2024 Work-It-Out Wednesday

Missed Wednesday’s flash talks? Watch them here.

Date: September 25

Each of the following flash talks lasts approximately 10-15 minutes.

12:00 p.m. | What gets Measured Gets Managed: Exercise Assessment at Home and Training to Move the Needle!
Description: We will discuss self-fitness assessment and explore ways to improve your general physical ability!
Presenter: Shane Mcfarland

12:15 p.m. | Safely Adventuring Outside
Description: An informational session covering some of the most common safety measures taken in sports like kayaking and backpacking.
Presenter: Paula Kimmerling

12:30 p.m. | The Clock is Ticking: Lifespan of First Aid Competency
Description: A review of research that we’ve done over at WSU UREC Safety Education to explore how long first aid skills last after certification when presented with a simulated critical scenario.
Presenter: Sydney Fanning

12:45 p.m. | Move Your Body with Desk Exercises
Description: Being active doesn’t mean you have to go to the gym. There are many benefits to simply moving your body more throughout the day. Join us for an interactive session of desk exercises. We will share some simple movements you can do to stretch and move your body right at your desk.
Presenter: Denise Keeton

Webinar access

Zoom link: Click Here

Webinar ID: 962 0607 2860