{"id":353,"date":"2020-10-05T16:57:20","date_gmt":"2020-10-05T23:57:20","guid":{"rendered":"http:\/\/universityevents.wsu.edu\/safetyfair\/?page_id=353"},"modified":"2025-05-06T10:15:32","modified_gmt":"2025-05-06T17:15:32","slug":"wellness-wednesday","status":"publish","type":"page","link":"https:\/\/universityevents.wsu.edu\/safetyfair\/wellness-wednesday\/","title":{"rendered":"Total Wellness Tuesday"},"content":{"rendered":"<br \/>\n<section id=\"builder-section-1601941597584\" class=\"row single gutter\">\n<div style=\"\" class=\"column one \">\n<h2>Missed Tuesday&#8217;s flash talks? <a href=\"https:\/\/wsu.zoom.us\/rec\/share\/54AHP3eIXs4QRGl-zNHVIdkSMmyKSy14qh5PxqI3LSXxAzN2VovM1gs0jHL6LpHP.m0BFRonzQjIzuzH7\">Watch it here.<\/a><\/h2>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2>Date: September 24<\/h2>\n<p>Each of the following flash talks lasts approximately 10-15 minutes.<\/p>\n<p><strong>12:00 p.m. | Staying Healthy while being a College Student\u00a0<\/strong><br \/>\n<span style=\"text-decoration: underline\">Description<\/span>: Living on your own is hard enough, now add on a packed class schedule and learning how to feed yourself. During this session we will discuss important nutrition topics to keep in mind when feeding yourself as a college student.<br \/>\n<span style=\"text-decoration: underline\">Presenter<\/span>: Martha Flores- Health and Wellness Coordinator<\/p>\n<p><strong>12:15 p.m. | Small Tox: A brief presentation of poison and what the Washington Poison Center can do for you\u00a0<\/strong><br \/>\n<span style=\"text-decoration: underline\">Description<\/span>: The Washington Poison Center\u2019s Eastern Washington Health Educator, Justin Mauger, will present on the Washington Poison Center, its history and function, common causes of poisoning, prevention and current trends.<br \/>\n<span style=\"text-decoration: underline\">Presenter<\/span>: Justin Mauger<\/p>\n<p><strong>12:30 p.m. | How to Follow Your Heart Without Losing Your Mind: Building Healthy Relationships<\/strong><br \/>\n<span style=\"text-decoration: underline\">Description<\/span>: Utilizing the Relationship Attachment Model, developed by Dr. John Van Epp, we will introduce how to pace the development of a healthy relationship and cover 5 areas to get to know about a partner.<br \/>\n<span style=\"text-decoration: underline\">Presenter<\/span>: Carissa Hering<\/p>\n<p><strong>12:45 p.m. |Boundaries and Red Flags<\/strong><br \/>\n<span style=\"text-decoration: underline\">Description: <\/span>I will be discussing the relationship spectrum, boundaries, what they are, what they look like and strategies to have them. I will also discuss Red Flags &amp; power dynamics, what do we consider warning signs, or abuse and how to get help.<br \/>\n<span style=\"text-decoration: underline\">Presenter<\/span>: Gabrielle Schilling<\/p>\n<\/p><\/div>\n<\/section>\n<section id=\"builder-section-1633565892121\" class=\"row side-right gutter pad-top\">\n<div style=\"\" class=\"column one \">\n<h3 style=\"font-size: 1.3rem;padding-top: 0\">Webinar access<\/h3>\n<p style=\"font-weight: 400\">Zoom link: <a href=\"https:\/\/wsu.zoom.us\/j\/96206072860\">Click Here<\/a><\/p>\n<p style=\"font-weight: 400\">Webinar ID: 962 0607 2860<\/p>\n<\/p><\/div>\n<div style=\"\" class=\"column two \"><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p> <\/p>\n<h2>Missed Tuesday&#8217;s flash talks? <a href=\"https:\/\/wsu.zoom.us\/rec\/share\/54AHP3eIXs4QRGl-zNHVIdkSMmyKSy14qh5PxqI3LSXxAzN2VovM1gs0jHL6LpHP.m0BFRonzQjIzuzH7\">Watch it here.<\/a><\/h2>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2>Date: September 24<\/h2>\n<p>Each of the following flash talks lasts approximately 10-15 minutes.<\/p>\n<p><strong>12:00 p.m. | Staying Healthy while being a College Student\u00a0<\/strong><br \/> Description: Living on your own is hard enough, now add on a packed class schedule and learning how to feed yourself. During this session we will discuss important nutrition topics to keep in mind when feeding yourself as a college student.<br \/> Presenter: Martha Flores- Health and Wellness Coordinator<\/p>\n<p><strong>12:15 p.m. | Small Tox: A brief presentation of poison and what the Washington Poison Center can do for you\u00a0<\/strong><br ... <a href=\"https:\/\/universityevents.wsu.edu\/safetyfair\/wellness-wednesday\/\" class=\"more-link\"\/><span class=\"more-default\">&raquo; More &#8230;<\/span><\/p>\n","protected":false},"author":5565,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":[],"categories":[],"tags":[],"wsuwp_university_category":[],"wsuwp_university_location":[],"wsuwp_university_org":[],"_links":{"self":[{"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/pages\/353"}],"collection":[{"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/users\/5565"}],"replies":[{"embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/comments?post=353"}],"version-history":[{"count":50,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/pages\/353\/revisions"}],"predecessor-version":[{"id":1215,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/pages\/353\/revisions\/1215"}],"wp:attachment":[{"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/media?parent=353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/categories?post=353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/tags?post=353"},{"taxonomy":"wsuwp_university_category","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/wsuwp_university_category?post=353"},{"taxonomy":"wsuwp_university_location","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/wsuwp_university_location?post=353"},{"taxonomy":"wsuwp_university_org","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/wsuwp_university_org?post=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}