{"id":329,"date":"2020-10-05T14:43:01","date_gmt":"2020-10-05T21:43:01","guid":{"rendered":"http:\/\/universityevents.wsu.edu\/safetyfair\/?page_id=329"},"modified":"2025-05-06T10:15:20","modified_gmt":"2025-05-06T17:15:20","slug":"mental-health-monday","status":"publish","type":"page","link":"https:\/\/universityevents.wsu.edu\/safetyfair\/mental-health-monday\/","title":{"rendered":"Mental Health Monday"},"content":{"rendered":"<br \/>\n<section id=\"builder-section-1601933979343\" class=\"row single gutter\">\n<div style=\"\" class=\"column one \">\n<h2>Missed Monday&#8217;s flash talks? <a href=\"https:\/\/wsu.zoom.us\/rec\/share\/UaihCaASwTWNWoAuiYBy1IqndDec3I8tnlDcunM9dLLGJZtWQkeUJ-2hjdRTlfnc.v8SksHVXmw0jJJlO\">Watch it here.<\/a><\/h2>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2>Date: September 23<\/h2>\n<p>Each of the following flash talks lasts approximately 10-15 minutes.<\/p>\n<p><strong>12:00 p.m. | Strategies and Tips for Time management<\/strong><br \/>\n<span style=\"text-decoration: underline\">Description<\/span>: Strategies and tips for Time management<br \/>\n<span style=\"text-decoration: underline\">Presenters<\/span>: Alicia Petersen<\/p>\n<p><strong>12:15 p.m. | The Risks and Benefits of Social Media use, when and how to disconnect<\/strong><br \/>\n<span style=\"text-decoration: underline\">Description<\/span>: Describing how problematic social media use impacts mental health and how to make changes.<br \/>\n<span style=\"text-decoration: underline\">Presenter<\/span>: Magen Lowe<\/p>\n<p><strong>12:30 p.m. |Mastering Motivation<\/strong><br \/>\n<span style=\"text-decoration: underline\">Description<\/span>: This presentation will encourage participants to learn more about the mechanisms, barriers, and strategies of motivation.<br \/>\n<span style=\"text-decoration: underline\">Presenter<\/span>: Oaklen Warren<\/p>\n<p><strong>12:45 p.m. | Coping with Anxiety<br \/>\n<\/strong><span style=\"text-decoration: underline\">Description<\/span>: Introducing a set of tools, techniques, and resources for stress and anxiety management.<br \/>\n<span style=\"text-decoration: underline\">Presenter<\/span>: Kristen Sobkowiak<\/p>\n<\/p><\/div>\n<\/section>\n<section id=\"builder-section-1633562756777\" class=\"row side-right gutter pad-top\">\n<div style=\"\" class=\"column one \">\n<h3 style=\"font-size: 1.3rem;padding-top: 0\">Webinar access<\/h3>\n<p style=\"font-weight: 400\">Zoom link:<a href=\"https:\/\/wsu.zoom.us\/j\/96206072860\"> Click Here<\/a><\/p>\n<p style=\"font-weight: 400\">Webinar ID: 962 0607 2860<\/p>\n<p style=\"font-weight: 400\"><\/div>\n<div style=\"\" class=\"column two \"><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p> <\/p>\n<h2>Missed Monday&#8217;s flash talks? <a href=\"https:\/\/wsu.zoom.us\/rec\/share\/UaihCaASwTWNWoAuiYBy1IqndDec3I8tnlDcunM9dLLGJZtWQkeUJ-2hjdRTlfnc.v8SksHVXmw0jJJlO\">Watch it here.<\/a><\/h2>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2>Date: September 23<\/h2>\n<p>Each of the following flash talks lasts approximately 10-15 minutes.<\/p>\n<p><strong>12:00 p.m. | Strategies and Tips for Time management<\/strong><br \/> Description: Strategies and tips for Time management<br \/> Presenters: Alicia Petersen<\/p>\n<p><strong>12:15 p.m. | The Risks and Benefits of Social Media use, when and how to disconnect<\/strong><br \/> Description: Describing how problematic social media use impacts mental health and how to make changes.<br \/> Presenter: Magen Lowe<\/p>\n<p><strong>12:30 p.m. |Mastering Motivation<\/strong><br \/> Description: This presentation will encourage participants to learn more about the mechanisms, barriers, and strategies of motivation.<br \/> &#8230; <a href=\"https:\/\/universityevents.wsu.edu\/safetyfair\/mental-health-monday\/\" class=\"more-link\"><span class=\"more-default\">&raquo; More &#8230;<\/span><\/a><\/p>\n","protected":false},"author":5565,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":[],"categories":[],"tags":[],"wsuwp_university_category":[],"wsuwp_university_location":[],"wsuwp_university_org":[],"_links":{"self":[{"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/pages\/329"}],"collection":[{"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/users\/5565"}],"replies":[{"embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/comments?post=329"}],"version-history":[{"count":51,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/pages\/329\/revisions"}],"predecessor-version":[{"id":1214,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/pages\/329\/revisions\/1214"}],"wp:attachment":[{"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/media?parent=329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/categories?post=329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/tags?post=329"},{"taxonomy":"wsuwp_university_category","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/wsuwp_university_category?post=329"},{"taxonomy":"wsuwp_university_location","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/wsuwp_university_location?post=329"},{"taxonomy":"wsuwp_university_org","embeddable":true,"href":"https:\/\/universityevents.wsu.edu\/safetyfair\/wp-json\/wp\/v2\/wsuwp_university_org?post=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}